What is a Barrier?

Have you noticed that I use the term barrier quite a bit? Not only do I talk about barriers, I’ve created several videos, and a course about them. So I decided it’s probably a good idea to define what I mean by barriers, and how I help you to break through...

Let Go of Your Judgements with Curiosity

Ever feel like you just can’t get past your self-judgements? Those nagging, blaming thoughts that are so demoralizing… There is a way to stop those hurtful self-judgements. Discover the FREEDOM of being who you are – without judgement. Watch this Breaking FREE...

Being Uncomfortable Does NOT Have to Stop YOU

    Aloha, I hope your holiday season was filled with many heart-warming moments, and that you’re eagerly looking forward to your possibilities as you start your new year.  I know it’s been quite some time since you’ve heard from me....

Are you at your wits end?

Ever try to change an unwanted feeling or behavior only to find you’re caught in it and can’t let it go? Ever feel as if you’re at your wit’s end? Please, don’t give up hope yet, there is a way to change your unwanted behavior. I find...