It All Starts With Self- Acceptance

Have you ever made a goal to be more…loving or compassionate or patient or…(fill in the blank)? Do you start out full of verve, determined to embody that Higher Quality? (I define a Higher Quality as one that holds a high vibration.) Do you find you push...

Your Life Has Much To Offer

Hope you’ve been enjoying the Breaking Free videos I’ve been sharing over the last few weeks. Friend, I knew from a deep heart place that making videos was my next step. Although I knew this to be true, I have to admit, that the making of the video series...

COMPASSION – The Way to Change Those Limiting Beliefs

Do you hold onto beliefs that limit you? Do you feel like there isn’t anything you can do about those unwanted, limiting beliefs? Friend, believe it or not, you can change any belief. I know this to be true because I’ve changed so many of my limiting...

Let Go of Your Judgements with Compassion

Previously you discovered with the Breaking FREE video and handout that you could let go of those self-sabotaging judgements with curiosity. Well friend, here’s another loving way to assuage the pain of your self- judgements. Check out this Breaking FREE video...

What is a Barrier?

Have you noticed that I use the term barrier quite a bit? Not only do I talk about barriers, I’ve created several videos, and a course about them. So I decided it’s probably a good idea to define what I mean by barriers, and how I help you to break through...

Let Go of Your Judgements with Curiosity

Ever feel like you just can’t get past your self-judgements? Those nagging, blaming thoughts that are so demoralizing… There is a way to stop those hurtful self-judgements. Discover the FREEDOM of being who you are – without judgement. Watch this Breaking FREE...